Are you in an abusive marriage? Do you feel isolated, angry, embarrassed, or ashamed? Listen to my guest’s story and know you are not alone. Love Is A Choice by Drs. Robert Hemfelt, Frank Minirth, Paul Meier, Deborah Newman, and Brian Newman A House That Grace Built by Stephanie Tucker Check out this…
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Is your to-do list a mile long? Are your neck muscles tight as drums as you strive to finish it? This episode examines how to live a more relaxed and enjoyable life. Bible, Luke 10: 38-42 Check out this episode!
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Are you pathologically busy? This episode unpacks what may be driving the perpetually kinetic. Bible – Luke 10: 38-42 Check out this episode!
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Listen to my guest, Erika, tell her story of surviving her husband’s suicide. Life After Suicide: The Survivor’s Grief Experience by Terence Barrett, PhD Suicide – Finding Courage, Comfort, and Community After Unthinkable Loss by Jennifer Ashton, MD No Time to Say Goodbye by Carla Fine Check out this episode!
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Life is full of ups and downs, pros and cons, hope and despair. This episode may help you make better choices on your journey. Check out this episode!
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Do you feel overwhelmed, out of your depth? This episode may help you find purchase and accomplish what you thought was impossible. Check out this episode!
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Do you feel isolated? Are you connected to groups that don’t seem healthy? This episode examines our need to belong and how those groups impact us. Check out this episode!
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Are you disabled, weakened, or incapacitated by fear? This episode may help you to escape the fear trap. Jawaharlal Nehru quote Holy Bible: Joshua 1:9, Psalm 23 Check out this episode!
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Have you ever wondered if you could benefit from therapy? This episode discusses various attitudes and benefits of choosing therapy. The Body Keeps the Score by Bessel van der Kolk, page 235 Substance Abuse and Mental Health Services Administration (2015, Feb) “Racial/Ethnic Differences in Mental Health Service Use among Adults.” Check out this…
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Does navigating your social media cause anxiety, aggravation, and confusion? This episode may help you set some healthier boundaries. Check out this episode!
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