Month: December 2021

Emotional Freedom Technique 101

This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps   Carl Rogers’ quote 101 Trauma-Informed Interventions by Linda Curran Healthline.com The Body Keeps the Score by Bessel van der Kolk Check out this episode!

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“You’re Not Alone” Interview Series: Finding physical release from emotional bondage with EFT (Ann Hince)

Listen to Ann Hince describe how she found physical release from the emotional trauma trapped in her body using Emotional Freedom Technique   A Pathway To Insight by Ann Hince Ann Hince Youtube videos on EFT Check out this episode!

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