Change Is Possible! Dai Manuel and the Five F’s

Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F’s:  Fitness, Faith, Family, Finances, and Fun.

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About The Host

About The Host

Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.

About The Host

About The Host

Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.

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The Freedom of "No" Formula

Learn how to say “No” without guilt, discover actionable strategies to navigate toxic relationships, and uncover your peaceful and creative self in as little as 60 days with my course The Freedom of “No” Formula.

To understand more about your boundaries, begin by taking my Free “Healthier Boundaries” Assessment.

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