Blair was fired from a 25-year job after whistleblowing against an abusive situation. After losing his job, income, and identity in one fell swoop, he relied on yoga and meditation to restore his peace, strength, and hope.
Blair Abee: How Meditation Saved His Sanity
- August 7, 2023
About The Host
Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.
About The Host
Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.
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The Freedom of "No" Formula
Learn how to say “No” without guilt, discover actionable strategies to navigate toxic relationships, and uncover your peaceful and creative self in as little as 60 days with my course The Freedom of “No” Formula.
To understand more about your boundaries, begin by taking my Free “Healthier Boundaries” Assessment.
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