This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps
Carl Rogers’ quote
101 Trauma-Informed Interventions by Linda Curran
Healthline.com
The Body Keeps the Score by Bessel van der Kolk
There is more to me than being a psychotherapist or a Boundaries class instructor. I have been successful at both of these endeavors and enjoyed them thoroughly but I sometimes feel like a flamethrower being housed neatly in its box on a polished shelf.
This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps
Carl Rogers’ quote
101 Trauma-Informed Interventions by Linda Curran
Healthline.com
The Body Keeps the Score by Bessel van der Kolk