My Anxiety Is Eating Me Alive!
Are you caught in a web of “What Ifs?” Then this episode may help you detach from needless fear and anxiety. Check out this episode!
Read MorePodcast: Play in new window | Download
There is more to me than being a psychotherapist or a Boundaries class instructor. I have been successful at both of these endeavors and enjoyed them thoroughly but I sometimes feel like a flamethrower being housed neatly in its box on a polished shelf.
Are you caught in a web of “What Ifs?” Then this episode may help you detach from needless fear and anxiety. Check out this episode!
Read MorePodcast: Play in new window | Download
How to manage stress and become stronger in the process. The Seed Who Was Afraid to Be Planted by Anthony DeStefano www.fosteringresilience.com “Grit” coined by Angela Duckworth “Antifragility” – Nassim Taleb Friedrich Nietzche quote Check out this episode!
Read MorePodcast: Play in new window | Download