Podcast

Releasing Your Tension: Interview with Mary Welp (RISE)

Do your shoulders feel like concrete?  Are you weary of carrying negativity around in your body?  This episode may help you find release and empowerment! RISE – Hypnotic Meditation by Mary Welp risehypnoticmeditation.com   Check out this episode!

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Turning Adversity Into Victory: An Interview with Klyn Elsbury

Do you feel as if you can’t win, that the cards are stacked so high against you there isn’t reason to keep going?  Klyn’s story may help you gain strength, resilience, and stubborn courage to forge ahead into victory.   I AM – The Untold Story of Success, by Klyn Elsbury Unstuck Yourself, by Klyn…

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Interview with Todd Nyholm: A Ladder to a Healthier/Happier Life

Do you feel a disconnect between your internal and external realities?  Have you given up hope on feeling joyful?  This episode may help you on your journey. Ah, Food, Why Do You Trouble Me So Much? Ah, Brain, Why Do You Trouble Me So Much?   Check out this episode!

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“You’re Not Alone” Interview Series: Communication Drought (Diana Indries and the Better Topics card game)

Are you and your partner in a communication drought?  Have you lost the spark because your conversation is repetitive and boring?  This episode may help you see your partner in a brand new light!   bettertopics.com Check out this episode!

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You’re Not Alone Interview Series: Dr. Amy Novotny and Pain Awareness Breathing Relief (PABR)

Have you experienced trauma and no matter what you’ve tried your body still feels trapped in pain?  Do your shoulders feel like concrete?  Do you feel unsafe in your own body?  This episode may help!   https://pabrinstitute.com Don’t Quit:  Stories of Persistence, Courage, and Faith by Amy Novotny Success Habits of Super Achievers by Amy…

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“You’re Not Alone” Interview Series: Gender Identity with Lesli Hudson-Reynolds

Are you or someone you know struggling with gender identity?  Do you feel marginalized, misunderstood, ignored, or judged?  This episode may help you find your way. lesli@postureshift.com Feb is BOGO for digital seminars ALSO use “Phoenix20” for 20% off Guiding Families expanded and essentials editions! Check out this episode! Transcript:

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“You’re Not Alone” Interview Series: Dr. Debi Silber – Transforming After Betrayal

Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, discusses the stages of how we can not only survive betrayal but thrive through transformation   https://thepbtinstitute.com From Hardened to Heal, by Dr. Debi Silber Trust Again, by Dr. Debi Silber Check out this episode!

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“You’re Not Alone’ Interview Series: Rodolfo DeAngeli

Rodolfo describes his life-long journey from abandonment, prison-time, homelessness, and suicidal plans to understanding, forgiveness, and peace.   https://rodolfodeangeli.com https://lifeartists.me Rodolfo’s podcast Life Artists Radio Check out this episode!

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The Jungle of Forgiveness and Boundaries – Can They Co-Exist?

Is there someone in your life who wants forgiveness (or you want to forgive) but continues to treat you abusively?  This episode may help you navigate that jungle.   Boundaries by Henry Cloud and John Townsend Bible (Matthew 18:21-35) Check out this episode!

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“You’re Not Alone” Interview Series: Heather Hutchison’s journey through blindness, depression, and suicidal plans and how music became her safe haven

Listen to Heather describe her experiences of using music as safety from the negative reactions to her blindness, her lifelong struggle with anxiety and depression which culminated in inpatient psychiatric hospitalization, and her transformation into a light for others.   Holding On by Letting Go, by Heather Hutchison “Where the Ocean Meets the Sand” –…

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