Are you ignoring your feelings? Learn how to be responsible for your feelings.
Join My Newsletter
Subscribe to receive info on the latest news and episodes.
The Freedom of "No" Formula
Learn how to say “No” without guilt, discover actionable strategies to navigate toxic relationships, and uncover your peaceful and creative self in as little as 60 days with my course The Freedom of “No” Formula.
To understand more about your boundaries, begin by taking my Free “Healthier Boundaries” Assessment.