Pushing Through & Transforming Even When You Feel Like a Pile of Ash

Are you depressed, anxious, sad, angry, or hopeless and would like to feel content, peaceful, happy, confident, or victorious? This podcast will directly tackle these issues with snarky humor and visual examples to improve your boundaries and your life.

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Latest Episodes

Healing Beyond All Expectations: Interview with Danielle Matthews

After being hit head-on by a drunk driver and sustaining a traumatic brain injury, Danielle was amazingly able to recover and heal far beyond her doctors’ predictions.  Listen to...

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God’s Voice In Your Life: Interview with Margaret Agard

Do you ever feel lost as if your life has little meaning or direction?  Have you wondered if it’s possible to be more connected with the presence of God? ...

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Dare to Live Your Dream: Interview with Debby Kruszewski

Are you burned out at work or feel you made a wrong turn and ended up in a job you hate?  Have you lost hope of ever being excited...

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Surviving Toxic Relationships: Interview with Shannon Petrovich

Are you struggling with a toxic relationship?  Do you feel as if you’re in an inescapable loop of pathology?  Check out this episode!   Out of the FOG into...

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Faith, Fear, or Frustration?

Are you tired of being stuck in fear but don’t know what to do or how to do it?  This episode examines the Apostle Peter and how he was...

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Behind the Mic

There is more to me than being a psychotherapist or a Boundaries class instructor.  I have been successful at both of these endeavors and enjoyed them thoroughly but I sometimes feel like a flamethrower being housed neatly in its box on a polished shelf.  I have become weary of behaving nicely and following all the “rules.”  Those who are close to me know I’ve never claimed to be nice.  I created this podcast as a platform to cut loose, make my own rules, say what I want, and hopefully find a few others with similar experiences.  If you are offended by what I say, follow someone else’s podcast.  For everyone else, enter at your own risk. 

Beyond Resilience

“Some things benefit from shocks; they thrive and grow when exposed to volatility, randomness, disorder, and stressors and love adventure, risk, and uncertainty. Yet, in spite of the ubiquity of the phenomenon, there is no word for the exact opposite of fragile. Let us call it antifragile. Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better.”

–as excerpted from Nassim Taleb’s Antifragile

An example of antifragility is the Hydra, a Greek mythological creature who grows two heads when one is severed. When attacked, it becomes stronger.

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