Podcast

Journey In My Body: Interview with Rachel Lavin, author of “The Doughnut Diaries”

Do you simultaneously love and hate your body?  Have you lost the directions to the Land of Body Positivity?  Listen as Rachel Lavin talks about her 3 Pillars of Fitness:  Nourishment, Movement, and Rest. https://rachellavinwellness.com https://a.co/d/81OfR6t Check out this episode!

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Change Is Possible! Dai Manuel and the Five F’s

Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F’s:  Fitness, Faith, Family, Finances, and Fun. https://www.facebook.com/CoachDaiManuel/ https://www.linkedin.com/in/daimanuel/ https://www.instagram.com/daimanuel/ Check out this episode!

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Listening To Your Body’s “Voice”: Interview with Falyn Morningstar

Falyn Morningstar connects the dots between sexual trauma, emotional shut-down, insomnia, fatigue, hair loss, and more!  Learn how to shift from disconnection and self-loathing to power and vitality. https://calendly.com/power-fal/30min discover@falynmorningstar.com Check out this episode!

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Journey To Success: Eradicating Stress with Lori Saitz

Are you frustrated with your life and wish you could be more successful?  Listen as Lori Saitz describes rising above stress, practicing gratitude, and centering via meditation can elevate your vibration frequency and magnetize success! https://zenrabbit.com Check out this episode!

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Teaching Outside the Box: Lois Letchford’s Identity Salvation

Were you ever labeled “stupid” or “slow?”  Do you know someone who struggled to keep up in school and was subsequently ostracized and called demeaning names?  Listen to Lois Letchford’s champion journey of helping her son transform from “the worst child ever” to achieving a doctorate! https://loisletchford.com Check out this episode!

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From Fragile to Fierce: Rebecca Whitman’s 7 Pillars of Abundance

Do you feel beaten down, hopeless, or lost?  Rebecca Whitman shares her 7 Pillars of Abundance which may help you shift your mindset, make stronger choices, and step into your own power! https://www.rebeccaelizabethwhitman.com https://linktr.ee/rebeccawhitman Check out this episode!

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Blair Abee: How Meditation Saved His Sanity

Blair was fired from a 25-year job after whistleblowing against an abusive situation.  After losing his job, income, and identity in one fell swoop, he relied on yoga and meditation to restore his peace, strength, and hope. Benefits of Meditation The Meditation Book The Mindfulness Book The Manifestation Book https://hicmeditation.com Check out this episode!

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From Toxic Family to Triumph: Interview With Susan Gold

Susan’s journey begins with a toxic family environment and traverses through alcohol abuse, depression, suicidal ideation, and codependency before culminating in her resilient triumph of finally standing in her own victory and value. https://susangold.us Check out this episode!

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Superhuman – Adam Lucero’s Rise From the Ashes

After Adam Lucero was brutally stabbed in a movie theatre he was reduced to the cognitive level of a four year-old.  This is his story of a resilient rise from the ashes and refusal to become a victim. https://superhumanceo.com Check out this episode!

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From Suicide Plans to 20 Years as Tony Robbins’ Firewalk Captain: Dave Albin’s Amazing Journey

Have you ever thought you weren’t going to make it, that you didn’t have it in you anymore?  Have you been beaten down by life and your own choices?  Listen to Dave Albin’s honest, transparent, and genuine account of how he went from planning his own death to going on a Tony Robbins’ firewalk then…

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