Blair Abee: How Meditation Saved His Sanity

Blair was fired from a 25-year job after whistleblowing against an abusive situation.  After losing his job, income, and identity in one fell swoop, he relied on yoga and meditation to restore his peace, strength, and hope. Benefits of Meditation The Meditation Book The Mindfulness Book The Manifestation Book Check out this episode!

Read More

Troy Hadeed: A Yoga Expert’s View on Christ, Religion, and Divine Connection

Have you struggled with different views on Christ, religion, and spirituality?  Do you hold some resentment for “church hurt” or wonder why you’ve struggled with forgiveness?  In this episode Troy Hadeed shares his wonderful insights including his poignant question re dysfunctional relationships:  WHAT is being loved?

Read More