Do you feel victimized by your own anger or perfectionistic expectations? Would you like a practical way to feel peace and gratitude? Listen as Ann Swanson explains mindfulness practices of meditation and how to send messages of “May you be safe; may you be healthy; may you be happy” to yourself and others. https://meditationForTheRealWorld.com Ann’s…
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Blair was fired from a 25-year job after whistleblowing against an abusive situation. After losing his job, income, and identity in one fell swoop, he relied on yoga and meditation to restore his peace, strength, and hope. Benefits of Meditation The Meditation Book The Mindfulness Book The Manifestation Book https://hicmeditation.com Check out this episode!
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After being hit head-on by a drunk driver and sustaining a traumatic brain injury, Danielle was amazingly able to recover and heal far beyond her doctors’ predictions. Listen to her story! BrainBodySelf.com/ebook danielle.teamasea.com InstaGram: _daniellematthews_ danielle@brainbodyself.com
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Do you have traumas you don’t want to face? Are you reaching for alcohol, sex, or work to numb the pain? This episode may help! https://SaraWebbSays.com Instagram @SaraWebbSays Check out this episode!
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Do your shoulders feel like concrete? Are you weary of carrying negativity around in your body? This episode may help you find release and empowerment! RISE – Hypnotic Meditation by Mary Welp risehypnoticmeditation.com Check out this episode!
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