Podcast

Emotional Healing Laboratory: The Workplace

Susan Winchester, former chief HR officer, discusses how the workplace can be a laboratory for emotional healing and personal growth. She emphasizes the importance of recognizing how our childhood experiences shape our behavior and relationships in the workplace. Susan shares her own journey of healing and provides practical strategies for managing workplace conflict and setting…

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The Path to Trauma-Informed Leadership

Carolyn Swora, a leadership consultant and certified “Dare to Lead” facilitator, shares her journey into trauma-informed leadership. She discusses the importance of understanding the nervous system and how it impacts our ability to be vulnerable and present in the workplace. Carolyn emphasizes the need to recognize and address emotional wounds and develop a compassionate relationship…

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Healing from Trauma and Addiction: Dr. Stephan Neff’s Journey

Dr. Stephan Neff, a doctor and former patient, shares his personal experiences with trauma, addiction, and mental health. He emphasizes the importance of addressing past traumas and core beliefs that to addictive behaviors. Dr. Neff discusses the role of substances as coping mechanisms and the need to find healthier ways to deal with emotions. He…

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Reclaiming Health and Embracing the Second Act

Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life. Kim encourages women to let go of expectations and focus on becoming who…

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Setting Boundaries for Well-Being and Success

Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter’s medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling…

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Breaking Through: The Role of Feelings in Empowerment

JJ Flizanes is an empowerment strategist who helps people remove emotional blocks to success and create a personalized roadmap to emotional healing. She believes in activating new parts of the brain and opening up both the emotional and logical sides to create balance and empowerment. JJ emphasizes the importance of moving away from victim mentality…

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Navigating Digital Culture: Setting Boundaries and Accessing Creativity

Emanuel Rose, a seasoned marketing expert, shares his journey from personal struggles to professional success, emphasizing the importance of mental well-being and nature in his life. He provides practical tips for setting boundaries and accessing creativity, highlighting the impact of digital culture on mental health. Emanuel’s website Check out this episode!

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From Abuse to Healing: A Journey of Strength

Seth Gehle shares his story of surviving childhood trauma, including abuse and molestation. He discusses the impact of his mother’s addiction and abusive behavior, as well as the grooming and abuse he experienced from a man he trusted. Seth bravely reported his abuser, leading to his arrest and conviction. He highlights the importance of sharing…

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The Role of MDMA in Treating PTSD

Jill Sitnik, an award-winning strategic thinker and educator, shares her journey of healing childhood trauma-induced PTSD with psychedelic-assisted psychotherapy. She discusses her experiences growing up in an abusive and unstable environment, the isolation and impending doom she felt as a result of her trauma, and the physical manifestations of trauma in the body. https://thejourneysage.com Check…

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Navigating the Challenges of Alzheimer’s Care with Stem Cell Technology

Darlene Greene shares her experience of caring for her husband with early Alzheimer’s disease. Darlene discusses her previous relationships with narcissists and the impact it had on her health. She also talks about her husband’s decline and the various treatments they tried. Darlene then introduces a technology that activated her own stem cells and improved…

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