In this episode of Phoenix and Flame, Dana Skaggs welcomes Dr. Marie-Hélène Pelletier, psychologist, executive coach, and author of The Resilience Plan, to discuss the critical role of mental health and resilience in high-performing professionals. Together, they explore why winging it doesn’t work when it comes to stress, how leaders often overlook their own mental…
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In this episode of Phoenix and Flame, fitness coach and entrepreneur Petar Krastev shares how he went from arriving in the UK with just 10 Euros in his pocket to building a life grounded in faith, fitness, and entrepreneurship. He opens up about facing homelessness, toxic relationships, and the challenges of supporting a child in…
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In this episode of Phoenix and Flame, host Dana Skaggs welcomes happiness coach and co-founder of Limitless You, Yvonne Trost. Together, they explore the powerful journey of personal transformation. Yvonne shares her own inspiring story of overcoming significant life challenges including a devastating apartment fire, a difficult marriage, and a career change before learning to…
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Victoria Pelletier is a highly accomplished corporate executive, board director, and author known as the “Turnaround Queen.” She shares her remarkable journey of resilience, rising from a challenging childhood to achieving executive leadership roles by the age of 24 through sheer grit and determination. Along the way, she faced obstacles such as imposter syndrome and…
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Robert Hunt, also known as “The Accountability Guy,” is the co-author of Nobody Cares Until You Do. In this episode, Robert opens up about his journey—how he dug himself out of deep debt and a victim mindset by leaning into personal accountability. He breaks down the difference between just being responsible and actually owning your…
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Winnie Rogers, a real estate expert and marketing strategist, shares her journey of transformation and resilience. She discusses the importance of listening to one’s intuition, navigating personal and professional boundaries, and empowering women in sales and entrepreneurship. Winnie shares her experiences in the real estate industry, the challenges of maintaining authenticity, and the significance of…
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In this enlightening conversation, Mette Reebirk, an author and executive coach, shares her journey from corporate leadership to entrepreneurship. Mette emphasizes the importance of questioning our thoughts and narratives, understanding the connection between thoughts and emotions, and the power of self-reflection. She discusses the impact of leadership on personal well-being, the necessity of empathy in…
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In this solo episode, Dana Skaggs explores the complexities of setting and defending personal boundaries. She discusses the importance of understanding one’s own emotional landscape, the fear of rejection, and the impact of past wounds on current behavior. Dana emphasizes the need for self-awareness and the role of support systems in navigating these challenges. Dana’s…
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Marni Battista, an entrepreneur, author, and transformational coach, shares her journey of rebuilding her life and finding meaning after experiencing hardships. She emphasizes the importance of creating a life that aligns with one’s values and desires. Marni also discusses the challenges of dating and the need for self-love and self-worth in the dating process. She…
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H. Jackson Calame, a visionary entrepreneur, shares his journey of overcoming challenges and setting boundaries to pursue his passion. He discusses the importance of finding purpose and belonging, as well as the power of saying no. Jackson emphasizes the need to treat others with respect and care, especially in the business world. He also highlights…
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