trauma

Sara Webb: Her Triumphant Journey Through Rape, Addiction, and Coming Out As Gay

Do you have traumas you don’t want to face?  Are you reaching for alcohol, sex, or work to numb the pain?  This episode may help!   https://SaraWebbSays.com Instagram @SaraWebbSays   Check out this episode!

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Our Body’s Trauma Experience: Amanda Love’s Journey

Have you experienced events that scared you or caused you to feel helpless?  Did long-term insecurity, sensitivity, or physical ailments follow?  This episode may help!   Amanda Love’s podcast (and fb page) “Physical Emotional Health Secrets” Check out this episode!

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Transforming body, mind, and spirit: Interview with Jennifer Pilates

Have you experienced trauma?  Do you feel it is holding your body, mind, or spirit hostage?  This episode may help! https://jenniferpilates.com Check out this episode!

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You’re Not Alone Interview Series: Dr. Amy Novotny and Pain Awareness Breathing Relief (PABR)

Have you experienced trauma and no matter what you’ve tried your body still feels trapped in pain?  Do your shoulders feel like concrete?  Do you feel unsafe in your own body?  This episode may help!   https://pabrinstitute.com Don’t Quit:  Stories of Persistence, Courage, and Faith by Amy Novotny Success Habits of Super Achievers by Amy…

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Getting Pulled Into the Past: Our Shame Response and the Impact of Unprocessed Trauma

This episode focuses on the power of unprocessed trauma to pull us into the past via triggers which hijack our emotional reactions. Check out this episode!

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