nutrition

Reclaiming Health and Embracing the Second Act

Kim Mosiman, a nutritionist and author, shares her journey of reclaiming her health and discusses the importance of self-love and body responsibility. She emphasizes the need to prioritize our health and make intentional choices, even in the midst of a busy life. Kim encourages women to let go of expectations and focus on becoming who…

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Food, Love, Hate, and Your Body: Interview With Shelley Loving

Have you ever punished yourself with food?  Do you see food as your enemy, life preserver, or buffer against pain?  Do diet plans seem too complicated?  Shelley Loving helps clear the fog and encourages us to develop a positive relationship with food and our bodies. @shelleyloving https://shelleycanhelp.com Check out this episode!

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Coaching the Parents Coaches the Child: Interview with Austin Wheeler

Coach Austin Wheeler takes us behind the scenes of youth coaching and how reaching out to the parent can be key to helping the child reach his/her potential.

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