In this episode, Dana is joined by coach Arnold Beekes to talk about his journey from a rigid upbringing rooted in extreme conformity to a life of authenticity. Arnold shares how most of us are “conditioned” from a young age, losing sight of what we truly want and living to meet other people’s expectations. He…
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Have you ever punished yourself with food? Do you see food as your enemy, life preserver, or buffer against pain? Do diet plans seem too complicated? Shelley Loving helps clear the fog and encourages us to develop a positive relationship with food and our bodies. @shelleyloving https://shelleycanhelp.com Check out this episode!
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Coach Austin Wheeler takes us behind the scenes of youth coaching and how reaching out to the parent can be key to helping the child reach his/her potential.
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