fitness

Fitness, Faith, and Building a Successful Business

In this episode of Phoenix and Flame, fitness coach and entrepreneur Petar Krastev shares how he went from arriving in the UK with just 10 Euros in his pocket to building a life grounded in faith, fitness, and entrepreneurship. He opens up about facing homelessness, toxic relationships, and the challenges of supporting a child in…

Read More

Change Is Possible! Dai Manuel and the Five F’s

Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F’s:  Fitness, Faith, Family, Finances, and Fun. https://www.facebook.com/CoachDaiManuel/ https://www.linkedin.com/in/daimanuel/ https://www.instagram.com/daimanuel/ Check out this episode!

Read More

Overcoming Two Back Surgeries: Interview with Brad Williams, Personal Trainer and Gym Owner

Have you had surgery and feel as if you’ll never be the same?  Are you over 40 and fighting to stay in shape?  Then this episode is for you. Resources: Over 40 Fitness Hacks 

Read More

Leveling Up One Hack At A Time: Interview with Joel Evan

Do you feel stuck at your weight, in your job, or with your lot in life?  Are you worn out from trying to change and failing?  Check out this interview with Joel Evan! Check out this episode!

Read More