This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps Carl Rogers’ quote 101 Trauma-Informed Interventions by Linda Curran Healthline.com The Body Keeps the Score by Bessel van der Kolk Check out this episode!
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Listen to Ann Hince describe how she found physical release from the emotional trauma trapped in her body using Emotional Freedom Technique A Pathway To Insight by Ann Hince Ann Hince Youtube videos on EFT Check out this episode!
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Are you in an abusive marriage? Do you feel isolated, angry, embarrassed, or ashamed? Listen to my guest’s story and know you are not alone. Love Is A Choice by Drs. Robert Hemfelt, Frank Minirth, Paul Meier, Deborah Newman, and Brian Newman A House That Grace Built by Stephanie Tucker Check out this…
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Is your to-do list a mile long? Are your neck muscles tight as drums as you strive to finish it? This episode examines how to live a more relaxed and enjoyable life. Bible, Luke 10: 38-42 Check out this episode!
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Are you pathologically busy? This episode unpacks what may be driving the perpetually kinetic. Bible – Luke 10: 38-42 Check out this episode!
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Do you feel overwhelmed, out of your depth? This episode may help you find purchase and accomplish what you thought was impossible. Check out this episode!
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Do you feel isolated? Are you connected to groups that don’t seem healthy? This episode examines our need to belong and how those groups impact us. Check out this episode!
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Are you disabled, weakened, or incapacitated by fear? This episode may help you to escape the fear trap. Jawaharlal Nehru quote Holy Bible: Joshua 1:9, Psalm 23 Check out this episode!
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Have you ever wondered if you could benefit from therapy? This episode discusses various attitudes and benefits of choosing therapy. The Body Keeps the Score by Bessel van der Kolk, page 235 Substance Abuse and Mental Health Services Administration (2015, Feb) “Racial/Ethnic Differences in Mental Health Service Use among Adults.” Check out this…
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Are you caught in a trap of needing to please others to gain acceptance and approval? This episode may liberate you from that cycle by helping you set healthier boundaries. Dolly Parton quote The Four Agreements by Don Miguel Ruiz Check out this episode!
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