In this episode, Dana is joined by coach Arnold Beekes to talk about his journey from a rigid upbringing rooted in extreme conformity to a life of authenticity. Arnold shares how most of us are “conditioned” from a young age, losing sight of what we truly want and living to meet other people’s expectations. He…
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In this episode, Brad Chandler shares his journey of overcoming unresolved childhood trauma. Brad reveals how his subconscious belief of “not being enough” led to two divorces, millions in business losses, and struggles with anxiety and addiction. He explains that these negative behaviors were not flaws, but outdated survival mechanisms created by his brain in childhood….
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In this episode of Phoenix and Flame, fitness coach and entrepreneur Petar Krastev shares how he went from arriving in the UK with just 10 Euros in his pocket to building a life grounded in faith, fitness, and entrepreneurship. He opens up about facing homelessness, toxic relationships, and the challenges of supporting a child in…
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In this episode of Phoenix and Flame, host Dana Skaggs welcomes happiness coach and co-founder of Limitless You, Yvonne Trost. Together, they explore the powerful journey of personal transformation. Yvonne shares her own inspiring story of overcoming significant life challenges including a devastating apartment fire, a difficult marriage, and a career change before learning to…
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Victoria Pelletier is a highly accomplished corporate executive, board director, and author known as the “Turnaround Queen.” She shares her remarkable journey of resilience, rising from a challenging childhood to achieving executive leadership roles by the age of 24 through sheer grit and determination. Along the way, she faced obstacles such as imposter syndrome and…
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Winnie Rogers, a real estate expert and marketing strategist, shares her journey of transformation and resilience. She discusses the importance of listening to one’s intuition, navigating personal and professional boundaries, and empowering women in sales and entrepreneurship. Winnie shares her experiences in the real estate industry, the challenges of maintaining authenticity, and the significance of…
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In this solo episode, Dana Skaggs explores the complexities of setting and defending personal boundaries. She discusses the importance of understanding one’s own emotional landscape, the fear of rejection, and the impact of past wounds on current behavior. Dana emphasizes the need for self-awareness and the role of support systems in navigating these challenges. Dana’s…
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Susan Winchester, former chief HR officer, discusses how the workplace can be a laboratory for emotional healing and personal growth. She emphasizes the importance of recognizing how our childhood experiences shape our behavior and relationships in the workplace. Susan shares her own journey of healing and provides practical strategies for managing workplace conflict and setting…
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Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter’s medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling…
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JJ Flizanes is an empowerment strategist who helps people remove emotional blocks to success and create a personalized roadmap to emotional healing. She believes in activating new parts of the brain and opening up both the emotional and logical sides to create balance and empowerment. JJ emphasizes the importance of moving away from victim mentality…
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