“Don’t try to teach a pig to sing. It wastes your time and annoys the pig.” –Mark Twain Are you wasting your time trying to get someone else to change? Check out this episode! Check out this episode!
Read More
Listen to Ann Hince describe how she found physical release from the emotional trauma trapped in her body using Emotional Freedom Technique A Pathway To Insight by Ann Hince Ann Hince Youtube videos on EFT Check out this episode!
Read More
Life is full of ups and downs, pros and cons, hope and despair. This episode may help you make better choices on your journey. Check out this episode!
Read More
Have you ever wondered if you could benefit from therapy? This episode discusses various attitudes and benefits of choosing therapy. The Body Keeps the Score by Bessel van der Kolk, page 235 Substance Abuse and Mental Health Services Administration (2015, Feb) “Racial/Ethnic Differences in Mental Health Service Use among Adults.” Check out this…
Read More
This episode provides some conversation about how we might go about dealing with this stage of the COVID-19 pandemic. Check out this episode!
Read More
If you’re so over this shelter-in-place mandate and about to lose it, here are a few suggestions that may ease your mind.
Read More