Join host Dana Skaggs and organizational researcher Craig Mattson as they dive into the pressures of the modern workplace. Using powerful metaphors like “the wave” of digital overwhelm and the “life raft” of coping strategies, they explore why remote work often feels confusing and detached. The conversation tackles the big question: “Should I quit if…
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In this episode, Matt O’Neill reveals how to achieve “conscious happiness” even when life feels chaotic. He explains that the common belief of “I’ll be happy when…” is a deceptive trap that keeps us constantly striving but never satisfied. Matt reframes negative moods not as personal flaws, but as predictable functions of our “survival brain”…
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Emanuel Rose, a seasoned marketing expert, shares his journey from personal struggles to professional success, emphasizing the importance of mental well-being and nature in his life. He provides practical tips for setting boundaries and accessing creativity, highlighting the impact of digital culture on mental health. Emanuel’s website Check out this episode!
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