Boundaries and Social Media
Does navigating your social media cause anxiety, aggravation, and confusion? This episode may help you set some healthier boundaries. Check out this episode!
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There is more to me than being a psychotherapist or a Boundaries class instructor. I have been successful at both of these endeavors and enjoyed them thoroughly but I sometimes feel like a flamethrower being housed neatly in its box on a polished shelf.
Does navigating your social media cause anxiety, aggravation, and confusion? This episode may help you set some healthier boundaries. Check out this episode!
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Are you in a maddening relationship you dream of escaping? Do you frequently second-guess yourself and feel that you may be going crazy? This episode may help you find your way back to peace and emotional safety. Charlene Dargay quote from www.Quora.com re gaslighting www.verywellmind.com 11 Warning Signs of Gaslighting from www.psychologytoday.com Check…
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Is there someone in your life who short-circuits your control panel and makes you feel lost and disoriented? Learn some possible ways to find your way home.
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