Boundaries and Social Media

Does navigating your social media cause anxiety, aggravation, and confusion?  This episode may help you set some healthier boundaries. Check out this episode!

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Surviving Gaslighters and Manipulators

Are you in a maddening relationship you dream of escaping?  Do you frequently second-guess yourself and feel that you may be going crazy?  This episode may help you find your way back to peace and emotional safety.       Charlene Dargay quote from re gaslighting 11 Warning Signs of Gaslighting from Check…

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Episode 7: Bermuda Triangle

Is there someone in your life who short-circuits your control panel and makes you feel lost and disoriented? Learn some possible ways to find your way home.

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