healing

Transforming body, mind, and spirit: Interview with Jennifer Pilates

Have you experienced trauma?  Do you feel it is holding your body, mind, or spirit hostage?  This episode may help! https://jenniferpilates.com Check out this episode!

Read More

“You’re Not Alone” Interview Series: Dr. Debi Silber – Transforming After Betrayal

Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, discusses the stages of how we can not only survive betrayal but thrive through transformation   https://thepbtinstitute.com From Hardened to Heal, by Dr. Debi Silber Trust Again, by Dr. Debi Silber Check out this episode!

Read More