In this episode, host Dana Skaggs is joined by fellow boundaries coach Barb Nangle, who shares her journey of navigating what she calls “relational trauma.” She reveals how trauma can take the form of a quiet, ongoing pattern of emotional invalidation, not just a sudden, explosive moment. Through 12-step recovery, Barb discovered a path to…
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Have you been exploited or taken advantage of so many times you don’t know where you stop and someone else begins? Listen to Birgitta Visser’s eclectic life journey and how she was finally able to step into her power and set boundaries. https://www.powersoulhealing.com https://a.co/d/9M7MGP5 Check out this episode!
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Have you experienced trauma? Do you feel it is holding your body, mind, or spirit hostage? This episode may help! https://jenniferpilates.com Check out this episode!
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Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, discusses the stages of how we can not only survive betrayal but thrive through transformation https://thepbtinstitute.com From Hardened to Heal, by Dr. Debi Silber Trust Again, by Dr. Debi Silber Check out this episode!
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