burnout

Signs of a Mismatched Career and How to Make a Change

Sarah Jantausch shares her journey of being a high-performing perfectionist and experiencing burnout. She started her career in government and quickly climbed the ladder, always thinking the next promotion would make her happy. However, she realized that she was designing her entire life and career around the value of achievement, which led to burnout. Sarah…

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Say “No” Like It’s Your Job!

Do you struggle with people-pleasing?  Is it hard for you to say “No?”  Listen to Jennifer Schwytzer’s story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. https://kindfulnesscoaching.com Check out this episode!

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Dare to Live Your Dream: Interview with Debby Kruszewski

Are you burned out at work or feel you made a wrong turn and ended up in a job you hate?  Have you lost hope of ever being excited to go to work?  Check out this episode and Debby’s wonderful words of wisdom and experience! Soul Meets Body by Debby Kruszewski Precious and Fragile Things…

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