In this episode, Brad Chandler shares his journey of overcoming unresolved childhood trauma. Brad reveals how his subconscious belief of “not being enough” led to two divorces, millions in business losses, and struggles with anxiety and addiction. He explains that these negative behaviors were not flaws, but outdated survival mechanisms created by his brain in childhood….
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In this episode of Phoenix and Flame, Dana Skaggs welcomes Dr. Marie-Hélène Pelletier, psychologist, executive coach, and author of The Resilience Plan, to discuss the critical role of mental health and resilience in high-performing professionals. Together, they explore why winging it doesn’t work when it comes to stress, how leaders often overlook their own mental…
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Victoria Pelletier is a highly accomplished corporate executive, board director, and author known as the “Turnaround Queen.” She shares her remarkable journey of resilience, rising from a challenging childhood to achieving executive leadership roles by the age of 24 through sheer grit and determination. Along the way, she faced obstacles such as imposter syndrome and…
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Winnie Rogers, a real estate expert and marketing strategist, shares her journey of transformation and resilience. She discusses the importance of listening to one’s intuition, navigating personal and professional boundaries, and empowering women in sales and entrepreneurship. Winnie shares her experiences in the real estate industry, the challenges of maintaining authenticity, and the significance of…
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In this solo episode, Dana Skaggs explores the complexities of setting and defending personal boundaries. She discusses the importance of understanding one’s own emotional landscape, the fear of rejection, and the impact of past wounds on current behavior. Dana emphasizes the need for self-awareness and the role of support systems in navigating these challenges. Dana’s…
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Sarah Jantausch shares her journey of being a high-performing perfectionist and experiencing burnout. She started her career in government and quickly climbed the ladder, always thinking the next promotion would make her happy. However, she realized that she was designing her entire life and career around the value of achievement, which led to burnout. Sarah…
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Susan Winchester, former chief HR officer, discusses how the workplace can be a laboratory for emotional healing and personal growth. She emphasizes the importance of recognizing how our childhood experiences shape our behavior and relationships in the workplace. Susan shares her own journey of healing and provides practical strategies for managing workplace conflict and setting…
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Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter’s medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling…
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Do you struggle with people-pleasing? Is it hard for you to say “No?” Listen to Jennifer Schwytzer’s story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. https://kindfulnesscoaching.com Check out this episode!
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Are you struggling with a toxic relationship? Do you feel as if you’re in an inescapable loop of pathology? Check out this episode! Out of the FOG into the CLEAR, Journaling to Help You Heal from Toxic Relationships by Shannon Petrovich Therapist Talks (YouTube channel) https://therapisttalks.com Check out this episode!
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