boundaries

Setting Boundaries for Well-Being and Success

Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter’s medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling…

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Say “No” Like It’s Your Job!

Do you struggle with people-pleasing?  Is it hard for you to say “No?”  Listen to Jennifer Schwytzer’s story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. https://kindfulnesscoaching.com Check out this episode!

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Surviving Toxic Relationships: Interview with Shannon Petrovich

Are you struggling with a toxic relationship?  Do you feel as if you’re in an inescapable loop of pathology?  Check out this episode!   Out of the FOG into the CLEAR, Journaling to Help You Heal from Toxic Relationships by Shannon Petrovich Therapist Talks (YouTube channel) https://therapisttalks.com   Check out this episode!

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Journey from Trauma to Value: Interview with Danielle Bernock

Do you feel as if you have no value and never will?  Do you wonder why you are on this planet at all?  Listen to and be encouraged by Danielle’s story!   Emerging with Wings:  A True Story of Lies, Pain, and the LOVE that Heals  Danielle Bernock Because You Matter:  How To Take Ownership…

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Sara Webb: Her Triumphant Journey Through Rape, Addiction, and Coming Out As Gay

Do you have traumas you don’t want to face?  Are you reaching for alcohol, sex, or work to numb the pain?  This episode may help!   https://SaraWebbSays.com Instagram @SaraWebbSays   Check out this episode!

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Codependency, Boundaries, and Teaching Pigs to Sing

“Don’t try to teach a pig to sing.  It wastes your time and annoys the pig.”  –Mark Twain   Are you wasting your time trying to get someone else to change?  Check out this episode! Check out this episode!

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Vulnerability, Authenticity, and Connection: An Interview with Coach Lee Hopkins

Do you feel marginalized, rejected, or afraid to be authentic?  Do you crave connection but fear the necessary vulnerability?  This episode may help! https://patternsofpossibility.com/morepossibilities Check out this episode!

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The Jungle of Forgiveness and Boundaries – Can They Co-Exist?

Is there someone in your life who wants forgiveness (or you want to forgive) but continues to treat you abusively?  This episode may help you navigate that jungle.   Boundaries by Henry Cloud and John Townsend Bible (Matthew 18:21-35) Check out this episode!

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Divorce Interview Afterthoughts

Did you relate to what my guest shared about her divorce trauma?  This episode unpacks some of my thoughts about relationships and how they sometimes end in divorce. Check out this episode!

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Boundaries and Social Media

Does navigating your social media cause anxiety, aggravation, and confusion?  This episode may help you set some healthier boundaries. Check out this episode!

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