Do you struggle with people-pleasing? Is it hard for you to say “No?” Listen to Jennifer Schwytzer’s story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. https://kindfulnesscoaching.com Check out this episode!
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Are you struggling with a toxic relationship? Do you feel as if you’re in an inescapable loop of pathology? Check out this episode! Out of the FOG into the CLEAR, Journaling to Help You Heal from Toxic Relationships by Shannon Petrovich Therapist Talks (YouTube channel) https://therapisttalks.com Check out this episode!
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Do you feel as if you have no value and never will? Do you wonder why you are on this planet at all? Listen to and be encouraged by Danielle’s story! Emerging with Wings: A True Story of Lies, Pain, and the LOVE that Heals Danielle Bernock Because You Matter: How To Take Ownership…
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Do you have traumas you don’t want to face? Are you reaching for alcohol, sex, or work to numb the pain? This episode may help! https://SaraWebbSays.com Instagram @SaraWebbSays Check out this episode!
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“Don’t try to teach a pig to sing. It wastes your time and annoys the pig.” –Mark Twain Are you wasting your time trying to get someone else to change? Check out this episode! Check out this episode!
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Do you feel marginalized, rejected, or afraid to be authentic? Do you crave connection but fear the necessary vulnerability? This episode may help! https://patternsofpossibility.com/morepossibilities Check out this episode!
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Is there someone in your life who wants forgiveness (or you want to forgive) but continues to treat you abusively? This episode may help you navigate that jungle. Boundaries by Henry Cloud and John Townsend Bible (Matthew 18:21-35) Check out this episode!
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Did you relate to what my guest shared about her divorce trauma? This episode unpacks some of my thoughts about relationships and how they sometimes end in divorce. Check out this episode!
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Does navigating your social media cause anxiety, aggravation, and confusion? This episode may help you set some healthier boundaries. Check out this episode!
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Are you caught in a trap of needing to please others to gain acceptance and approval? This episode may liberate you from that cycle by helping you set healthier boundaries. Dolly Parton quote The Four Agreements by Don Miguel Ruiz Check out this episode!
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