boundaries

The Power of Intuition in Personal Growth

Winnie Rogers, a real estate expert and marketing strategist, shares her journey of transformation and resilience. She discusses the importance of listening to one’s intuition, navigating personal and professional boundaries, and empowering women in sales and entrepreneurship. Winnie shares her experiences in the real estate industry, the challenges of maintaining authenticity, and the significance of…

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Boundaries – Why Can’t I Set Them?

In this solo episode, Dana Skaggs explores the complexities of setting and defending personal boundaries. She discusses the importance of understanding one’s own emotional landscape, the fear of rejection, and the impact of past wounds on current behavior. Dana emphasizes the need for self-awareness and the role of support systems in navigating these challenges. Dana’s…

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Signs of a Mismatched Career and How to Make a Change

Sarah Jantausch shares her journey of being a high-performing perfectionist and experiencing burnout. She started her career in government and quickly climbed the ladder, always thinking the next promotion would make her happy. However, she realized that she was designing her entire life and career around the value of achievement, which led to burnout. Sarah…

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Emotional Healing Laboratory: The Workplace

Susan Winchester, former chief HR officer, discusses how the workplace can be a laboratory for emotional healing and personal growth. She emphasizes the importance of recognizing how our childhood experiences shape our behavior and relationships in the workplace. Susan shares her own journey of healing and provides practical strategies for managing workplace conflict and setting…

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Setting Boundaries for Well-Being and Success

Shelly Starks, CEO of Inline Consulting Services, shares her journey of personal and professional growth, emphasizing the importance of understanding behavioral styles and setting boundaries. She discusses the challenges she faced, including a difficult divorce, her daughter’s medical issues, and her own health struggles. Shelly highlights the significance of embracing the journey, facing and feeling…

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Say “No” Like It’s Your Job!

Do you struggle with people-pleasing?  Is it hard for you to say “No?”  Listen to Jennifer Schwytzer’s story of using boundaries to reduce stress, honor her own opinions, and extend kindness to herself. https://kindfulnesscoaching.com Check out this episode!

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Surviving Toxic Relationships: Interview with Shannon Petrovich

Are you struggling with a toxic relationship?  Do you feel as if you’re in an inescapable loop of pathology?  Check out this episode!   Out of the FOG into the CLEAR, Journaling to Help You Heal from Toxic Relationships by Shannon Petrovich Therapist Talks (YouTube channel) https://therapisttalks.com   Check out this episode!

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Journey from Trauma to Value: Interview with Danielle Bernock

Do you feel as if you have no value and never will?  Do you wonder why you are on this planet at all?  Listen to and be encouraged by Danielle’s story!   Emerging with Wings:  A True Story of Lies, Pain, and the LOVE that Heals  Danielle Bernock Because You Matter:  How To Take Ownership…

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Sara Webb: Her Triumphant Journey Through Rape, Addiction, and Coming Out As Gay

Do you have traumas you don’t want to face?  Are you reaching for alcohol, sex, or work to numb the pain?  This episode may help!   https://SaraWebbSays.com Instagram @SaraWebbSays   Check out this episode!

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Codependency, Boundaries, and Teaching Pigs to Sing

“Don’t try to teach a pig to sing.  It wastes your time and annoys the pig.”  –Mark Twain   Are you wasting your time trying to get someone else to change?  Check out this episode! Check out this episode!

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