Podcast

You’re Not Alone Interview Series: Dr. Amy Novotny and Pain Awareness Breathing Relief (PABR)

Have you experienced trauma and no matter what you’ve tried your body still feels trapped in pain?  Do your shoulders feel like concrete?  Do you feel unsafe in your own body?  This episode may help!   https://pabrinstitute.com Don’t Quit:  Stories of Persistence, Courage, and Faith by Amy Novotny Success Habits of Super Achievers by Amy…

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“You’re Not Alone” Interview Series: Gender Identity with Lesli Hudson-Reynolds

Are you or someone you know struggling with gender identity?  Do you feel marginalized, misunderstood, ignored, or judged?  This episode may help you find your way. lesli@postureshift.com Feb is BOGO for digital seminars ALSO use “Phoenix20” for 20% off Guiding Families expanded and essentials editions! Check out this episode! Transcript:

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“You’re Not Alone” Interview Series: Dr. Debi Silber – Transforming After Betrayal

Dr. Debi Silber, founder of the Post Betrayal Transformation Institute, discusses the stages of how we can not only survive betrayal but thrive through transformation   https://thepbtinstitute.com From Hardened to Heal, by Dr. Debi Silber Trust Again, by Dr. Debi Silber Check out this episode!

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“You’re Not Alone’ Interview Series: Rodolfo DeAngeli

Rodolfo describes his life-long journey from abandonment, prison-time, homelessness, and suicidal plans to understanding, forgiveness, and peace.   https://rodolfodeangeli.com https://lifeartists.me Rodolfo’s podcast Life Artists Radio Check out this episode!

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The Jungle of Forgiveness and Boundaries – Can They Co-Exist?

Is there someone in your life who wants forgiveness (or you want to forgive) but continues to treat you abusively?  This episode may help you navigate that jungle.   Boundaries by Henry Cloud and John Townsend Bible (Matthew 18:21-35) Check out this episode!

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“You’re Not Alone” Interview Series: Heather Hutchison’s journey through blindness, depression, and suicidal plans and how music became her safe haven

Listen to Heather describe her experiences of using music as safety from the negative reactions to her blindness, her lifelong struggle with anxiety and depression which culminated in inpatient psychiatric hospitalization, and her transformation into a light for others.   Holding On by Letting Go, by Heather Hutchison “Where the Ocean Meets the Sand” –…

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Christ, Christmas, and Lessons from Whoville

Personal musings about Christmas (bonus episode) Check out this episode!

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Emotional Freedom Technique 101

This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps   Carl Rogers’ quote 101 Trauma-Informed Interventions by Linda Curran Healthline.com The Body Keeps the Score by Bessel van der Kolk Check out this episode!

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“You’re Not Alone” Interview Series: Finding physical release from emotional bondage with EFT (Ann Hince)

Listen to Ann Hince describe how she found physical release from the emotional trauma trapped in her body using Emotional Freedom Technique   A Pathway To Insight by Ann Hince Ann Hince Youtube videos on EFT Check out this episode!

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Divorce Interview Afterthoughts

Did you relate to what my guest shared about her divorce trauma?  This episode unpacks some of my thoughts about relationships and how they sometimes end in divorce. Check out this episode!

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