Podcast

Episode 5: Beliefs and Pain

Are your beliefs causing you to make poor choices and experience pain? Learn how to understand and challenge those beliefs.

Are you being dominated by your feelings? Learn how to manage them better.

Are you ignoring your feelings? Learn how to be responsible for your feelings.

What are emotional boundaries? What are sexual boundaries? Learn about 6 types of boundary violations.

Are you overwhelmed? Do you feel as if you are drowning? Maybe you have a boundary issue.