Month: April 2021

The Intra-Family Feud

Have you ever considered trying something new only to be undermined at every step by nagging, critical voices in your mind? This episode may help you learn about your mental “family” and how to manage them more effectively. Check out this episode!

Pink Elephants In the Room – the High Cost of Avoidance

Are you burdened by issues you can’t or won’t face? Have you been avoiding your own feelings? This episode may help you understand the high cost of avoidance. Check out this episode!