Month: January 2021

Accepting Ourselves, Inside and Out

Reflections on aging, body shaming, and learning how to accept our whole self Check out this episode!

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Anxiety at Work

Are you overwhelmed at work?  This episode focuses on some helpful coping strategies. Check out this episode!

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Patreon Polka

A mini info-episode describing my new Patreon page and why I chose to make it. Check out this episode!

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