Journey In My Body: Interview with Rachel Lavin, author of “The Doughnut Diaries”
Do you simultaneously love and hate your body? Have you lost the directions to the Land of Body Positivity? Listen as Rachel Lavin talks about
October 29, 2023
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Change Is Possible! Dai Manuel and the Five F’s
Dai Manuel shares his journey from obesity and alcohol use struggles to finding resiliency and transformation with his five F’s: Fitness, Faith, Family, Finances, and
October 15, 2023
Listening To Your Body’s “Voice”: Interview with Falyn Morningstar
Falyn Morningstar connects the dots between sexual trauma, emotional shut-down, insomnia, fatigue, hair loss, and more! Learn how to shift from disconnection and self-loathing to
October 1, 2023
Journey To Success: Eradicating Stress with Lori Saitz
Are you frustrated with your life and wish you could be more successful? Listen as Lori Saitz describes rising above stress, practicing gratitude, and centering
September 17, 2023
Teaching Outside the Box: Lois Letchford’s Identity Salvation
Were you ever labeled “stupid” or “slow?” Do you know someone who struggled to keep up in school and was subsequently ostracized and called demeaning
September 5, 2023
From Fragile to Fierce: Rebecca Whitman’s 7 Pillars of Abundance
Do you feel beaten down, hopeless, or lost? Rebecca Whitman shares her 7 Pillars of Abundance which may help you shift your mindset, make stronger
August 20, 2023
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