Releasing Your Tension: Interview with Mary Welp (RISE)
Do your shoulders feel like concrete? Are you weary of carrying negativity around in your body? This episode may help you find release and empowerment!
May 8, 2022
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Turning Adversity Into Victory: An Interview with Klyn Elsbury
Do you feel as if you can’t win, that the cards are stacked so high against you there isn’t reason to keep going? Klyn’s story
April 24, 2022
Interview with Todd Nyholm: A Ladder to a Healthier/Happier Life
Do you feel a disconnect between your internal and external realities? Have you given up hope on feeling joyful? This episode may help you on
April 10, 2022
“You’re Not Alone” Interview Series: Communication Drought (Diana Indries and the Better Topics card game)
Are you and your partner in a communication drought? Have you lost the spark because your conversation is repetitive and boring? This episode may help
March 27, 2022
You’re Not Alone Interview Series: Dr. Amy Novotny and Pain Awareness Breathing Relief (PABR)
Have you experienced trauma and no matter what you’ve tried your body still feels trapped in pain? Do your shoulders feel like concrete? Do you
March 13, 2022
“You’re Not Alone” Interview Series: Gender Identity with Lesli Hudson-Reynolds
Are you or someone you know struggling with gender identity? Do you feel marginalized, misunderstood, ignored, or judged? This episode may help you find your
February 27, 2022
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