Shampoo Lather and Staying in the “Now”
Do you find yourself rolling around in the past or grinding about the future? This episode focuses on why we do that, why it isn’t
December 13, 2020
All Episodes
Listen »
What Does It Take To Be “Enough”?
Are you tired of struggling to be “enough?” Is it even possible to be “enough?” This episode examines the concept of “Being Enough.” Check out
November 22, 2020
Manifestos, Applecarts, and Fear, Oh My!
What are your beliefs? Are you afraid to take a stand because you feel like a rabbit surrounded by wolves? This episode investigates the dynamic
September 7, 2020
Pepperonis and Peace
Do your shoulders feel like concrete? Are your RPMs sky-high even though you’re in park? Have you lost all hope of being anything other than
July 14, 2020
George Floyd Is One of Us
How to make a lasting improvement not only in race relations but in accepting and loving those different from us. References: “First They Came
May 30, 2020
Episode 9: COVID-19, The Sequel
This episode provides some conversation about how we might go about dealing with this stage of the COVID-19 pandemic. Check out this episode!
May 25, 2020
Join My Newsletter
Subscribe to receive info on the latest news and episodes.