Christ, Christmas, and Lessons from Whoville
Personal musings about Christmas (bonus episode) Check out this episode!
December 23, 2021
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Emotional Freedom Technique 101
This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps Carl Rogers’ quote 101 Trauma-Informed Interventions by Linda Curran Healthline.com The Body Keeps
December 19, 2021
“You’re Not Alone” Interview Series: Finding physical release from emotional bondage with EFT (Ann Hince)
Listen to Ann Hince describe how she found physical release from the emotional trauma trapped in her body using Emotional Freedom Technique A Pathway
December 5, 2021
Divorce Interview Afterthoughts
Did you relate to what my guest shared about her divorce trauma? This episode unpacks some of my thoughts about relationships and how they sometimes
November 21, 2021
“You’re Not Alone” Interview Series: Surviving Divorce
Are you in an abusive marriage? Do you feel isolated, angry, embarrassed, or ashamed? Listen to my guest’s story and know you are not alone.
November 5, 2021
The Martha Syndrome – Part Two
Is your to-do list a mile long? Are your neck muscles tight as drums as you strive to finish it? This episode examines how to
October 24, 2021
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