Listen to Heather describe her experiences of using music as safety from the negative reactions to her blindness, her lifelong struggle with anxiety and depression
Personal musings about Christmas (bonus episode) Check out this episode!
This episode breaks down Emotional Freedom Technique into basic, easy-to-follow steps Carl Rogers’ quote 101 Trauma-Informed Interventions by Linda Curran Healthline.com The Body Keeps
Listen to Ann Hince describe how she found physical release from the emotional trauma trapped in her body using Emotional Freedom Technique A Pathway
Did you relate to what my guest shared about her divorce trauma? This episode unpacks some of my thoughts about relationships and how they sometimes
Are you in an abusive marriage? Do you feel isolated, angry, embarrassed, or ashamed? Listen to my guest’s story and know you are not alone.
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