How Your Survival Brain is Sabotaging Your Happiness
In this episode, Matt O’Neill reveals how to achieve “conscious happiness” even when life feels chaotic. He explains that the common belief of “I’ll be
July 27, 2025
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Why Neurodiversity is Important in the Workplace
In this episode, Dana Skaggs is joined by neurodiversity advocate Khushboo Chabria, who shares her journey to empowerment after a late-in-life ADHD diagnosis. Khushboo explains
July 13, 2025
From Fitting in to Flying Out with Arnold Beekes
In this episode, Dana is joined by coach Arnold Beekes to talk about his journey from a rigid upbringing rooted in extreme conformity to a
June 28, 2025
How Unresolved Trauma Is Ruling Your Life
In this episode, Brad Chandler shares his journey of overcoming unresolved childhood trauma. Brad reveals how his subconscious belief of “not being enough” led to
June 15, 2025
Stop Winging It: A Leader’s Guide to Resilience
In this episode of Phoenix and Flame, Dana Skaggs welcomes Dr. Marie-Hélène Pelletier, psychologist, executive coach, and author of The Resilience Plan, to discuss the
June 1, 2025
Fitness, Faith, and Building a Successful Business
In this episode of Phoenix and Flame, fitness coach and entrepreneur Petar Krastev shares how he went from arriving in the UK with just 10
May 18, 2025
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