Is your to-do list a mile long? Are your neck muscles tight as drums as you strive to finish it? This episode examines how to live a more relaxed and enjoyable life.
Bible, Luke 10: 38-42
Is your to-do list a mile long? Are your neck muscles tight as drums as you strive to finish it? This episode examines how to live a more relaxed and enjoyable life.
Bible, Luke 10: 38-42
Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.
Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.
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Learn how to say “No” without guilt, discover actionable strategies to navigate toxic relationships, and uncover your peaceful and creative self in as little as 60 days with my course The Freedom of “No” Formula.
To understand more about your boundaries, begin by taking my Free “Healthier Boundaries” Assessment.