Breaking Through: The Role of Feelings in Empowerment

JJ Flizanes is an empowerment strategist who helps people remove emotional blocks to success and create a personalized roadmap to emotional healing. She believes in activating new parts of the brain and opening up both the emotional and logical sides to create balance and empowerment. JJ emphasizes the importance of moving away from victim mentality and taking responsibility for one’s own healing and growth.

JJ’s Feelings list

JJ’s book

JJ’s book

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About The Host

About The Host

Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.

About The Host

About The Host

Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.

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The Freedom of "No" Formula

Learn how to say “No” without guilt, discover actionable strategies to navigate toxic relationships, and uncover your peaceful and creative self in as little as 60 days with my course The Freedom of “No” Formula.

To understand more about your boundaries, begin by taking my Free “Healthier Boundaries” Assessment.

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