From Fitting in to Flying Out with Arnold Beekes

In this episode, Dana is joined by coach Arnold Beekes to talk about his journey from a rigid upbringing rooted in extreme conformity to a life of authenticity. Arnold shares how most of us are “conditioned” from a young age, losing sight of what we truly want and living to meet other people’s expectations. He breaks down why comparison is a trap and introduces the “Art of Unconditioning”—a process for taking back your power. Learn how to stop chasing approval, start owning your uniqueness, and build the self-confidence to live a life that’s truly your own.

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About The Host

About The Host

Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.

About The Host

About The Host

Dana Skaggs is called the Queen of Boundaries because of her extraordinary skill at helping her clients understand how the lack of healthy boundaries contributes to their problems. She has been in private practice for over 15 years, specializing in anxiety and adjustment issues as well as trauma work.

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The Freedom of "No" Formula

Learn how to say “No” without guilt, discover actionable strategies to navigate toxic relationships, and uncover your peaceful and creative self in as little as 60 days with my course The Freedom of “No” Formula.

To understand more about your boundaries, begin by taking my Free “Healthier Boundaries” Assessment.