In this episode, Dana is joined by Heather Powers, a corporate executive and founder who masterfully navigated the complexities of building a career while raising a family. Heather shares her candid journey from a small town in New Hampshire to the boardrooms of Washington D.C., revealing how the pandemic crystallized her mission to advocate for…
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In this episode, Dana Skaggs is joined by neurodiversity advocate Khushboo Chabria, who shares her journey to empowerment after a late-in-life ADHD diagnosis. Khushboo explains why feeling misunderstood isn’t a personal failure but often a sign of a workplace culture that lacks true acceptance. She introduces a powerful mindset shift: replacing judgment with “compassionate curiosity.” Learn…
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In this episode, Dana is joined by coach Arnold Beekes to talk about his journey from a rigid upbringing rooted in extreme conformity to a life of authenticity. Arnold shares how most of us are “conditioned” from a young age, losing sight of what we truly want and living to meet other people’s expectations. He…
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In this episode of Phoenix and Flame, host Dana Skaggs welcomes happiness coach and co-founder of Limitless You, Yvonne Trost. Together, they explore the powerful journey of personal transformation. Yvonne shares her own inspiring story of overcoming significant life challenges including a devastating apartment fire, a difficult marriage, and a career change before learning to…
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JJ Flizanes is an empowerment strategist who helps people remove emotional blocks to success and create a personalized roadmap to emotional healing. She believes in activating new parts of the brain and opening up both the emotional and logical sides to create balance and empowerment. JJ emphasizes the importance of moving away from victim mentality…
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Andrea Johnson, an executive and founder empowerment coach, shares her journey of overcoming obesity, bulimia, and depression through gastric bypass surgery and personal growth. She emphasizes the importance of understanding oneself and developing a strong sense of identity and purpose. Andrea also discusses the significance of cultural diversity and the need for acceptance and understanding…
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